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Garlic Coconut Oil Recipe: Marinara Sauce

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Garlic Coconut Oil Recipe: Marinara Sauce

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Plum Tomatoes (2 cans) or fresh tomatoes, 1 onion chopped, olive oil (1tbl). Nature’s Approved GARLIC Coconut Oil (tbl), Oregano, fresh basil (chopped)

ADD: Nature’s Approved GARLIC Coconut Oil to skillet, heat, then add onion, oregano, fresh basil and salt.

Stir and cook till onion is soft then add tomatoes

Cook on low heat for about 10 minutes then add olive oil

Add shrimp, meatballs, tofu, or whatever you desire.

By Vincenza (New York)


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